—silent disco yoga
Just you,
Listen. Let go.
Scotland and north england
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— simply yoga to music
No distractions. No noise. Just you, the beat, and the elements. Sunrise on the sand or sunset under an open sky, connection to nature, to sound, and to yourself.
— what is it
Yoga reimagined.
You arrive at the meeting point, a park, a beach, or a hidden spot in nature. We hand you wireless headphones, tuned in and ready, while you roll out your mat as music hums to life.
The teacher's voice comes through crystal-clear in your ears, no shouting, no background noise. You're guided through a full-body Vinyasa flow, synchronised with a curated playlist that lifts you, grounds you, and keeps you moving.
All levels welcome. Headphones provided, just bring your mat and an open mind.
Movement, music & connection.
Synced sound and synced breath change how a flow feels. With the noise of the outside world shut out, what's left is just you, your body, and the people moving beside you.
i
Immersive Focus
Crystal-clear instruction through your headphones means no shouting, no distraction, just your breath and the beat.
ii
Energising Movement
A full-body Vinyasa flow set to a curated soundtrack that lifts you up and keeps you moving.
iii
Deep Release
Each session winds down into deep stretches and a soundtracked savasana, leaving you lighter and recalibrated.
iv
Community Your way
Everyone moves in their own zone, headphones on, together, but entirely at your own pace.
v
All Levels Welcome
Guided clearly throughout; nobody's watching, and no previous yoga experience is required. Over 13's only.
vi
Where to Find Us
Beaches, parks and hidden spots in nature, across the South of Scotland & beyond.
Your session.
60 minutes
synced to music
i.
Settle
A short guided mindfulness practice helps you arrive, settle and become present before you reach the water.
ii.
Lie Back
Get comfortable on mats, bolsters and blankets, no equipment, no setup, just space to properly rest.
iii.
Journey
Once everyone is settled, the sound journey begins, Kotamo, crystal bowls, Tibetan bowls and gong.
iv.
Return
Drift back gently, staff guide you back were you can enjoy a herbal tea after.
Reserve your place.
upcoming sessions
Please take a moment to read through the FAQS below to ensure this experience is right for you.
If you have any other questions, feel free to send us a message, we’re happy to help.
Before you book.
Please read these
to be sure it's right for you
What is the vibe?
Can I do this if I've never done yoga before?
Absolutely. This is all-levels Vinyasa. You'll be guided clearly through your headphones, and nobody's watching, everyone's in their own zone.
Do I need to bring my own headphones?
Nope. We provide high-quality wireless headphones for every participant, sanitised, comfortable, and ready to go.
What if it rains?
We're in Scotland, it might. If it's light drizzle, we dance in it. If it's torrential, we'll reschedule and transfer your ticket or refund you.
We'll text 2 hours before the event if weather forces a call, check our socials too.
What should i wear and bring?
Something you can move and sweat in, layers are smart for Scottish evenings, and you may get sandy or grassy. Bring your mat, and don't forget some water.
Is it actually silent?
To passers-by, yes. To you, no, through your headphones it's music, breath and instruction, immersive and distraction-free.
What is the age limit?
13+ unless otherwise stated.
Will I look stupid wearing headphones in public?
No, you'll look like someone living in the future. Everyone's doing it, together, and once you're in the flow, you won't care who's watching.
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